{"product_id":"the-sugar-guide","title":"The Sugar Guide","description":"\u003cp\u003e\u003cspan\u003eA shame-free workbook for reading labels, noticing patterns, and making changes that can last.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Sugar Guide replaces rigid rules with useful context. Across 29 thoughtfully designed pages, you’ll learn how to identify added sugars, understand food labels, notice your personal patterns, and select one realistic next step.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside the guide:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• A clear explanation of added versus naturally occurring sugars\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• A practical method for reading ingredient lists and nutrition labels\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Reflection exercises for recognizing routines, cravings, and triggers\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• A seven-day practice built around observation—not perfection\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• Planning pages for creating realistic sugar-aware choices\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e• A printable quick-reference guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFormat: 29-page digital PDF\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003ePage size: US Letter\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eUse: Printable or compatible with a PDF annotation app\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eLicense: Personal use only\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a digital product. No physical item will be shipped. Your download will be provided after checkout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWell, Clearly resources provide general education and self-reflection tools. They do not diagnose, treat, or replace individualized medical care.\u003c\/span\u003e\u003c\/p\u003e","brand":"WCEDITORIAL","offers":[{"title":"Education","offer_id":50430355898624,"sku":null,"price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/6741\/3248\/files\/60EA97B1-827D-4562-AD56-95434AC3E4B9.png?v=1790016393","url":"https:\/\/wceditorial.com\/products\/the-sugar-guide","provider":"Well, Clearly","version":"1.0","type":"link"}